Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. My 11-year-old son knows how he will respond to a school shooting. His plan, which ...

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Healing crystals are believed to have qualities that can help them transcend and transmute emotions. Some even argue they can help alleviate headaches, eliminate negativity, cleanse our chakras, enhance communication, and promote a calm atmosphere.

Ms. Daum is the author of the forthcoming book “The Catastrophe Hour.” Until three weeks ago, my idea of accepting help was allowing another driver to let me in front of him while changing lanes in stop-and-go traffic, a gesture I always met with a ...