Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

The Syedee Home Gym Station is now on sale at Walmart for just $430—a 57% discount on its normal price of $1,010. This comprehensive home gym setup comes with a 150-pound weight ...

Whether you're stuck at your house or apartment without a home gym or out on the road traveling at a hotel without a dedicated workout room, there will be times in your life when you have to make ...

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

Feel like you've been neglecting your upper body lately? Is the only part of your body increasing in circumference your abdominal area? Does the thought of dragging yourself to the gym feel unbearable ...

Sign up to receive the Woman's Day e-Newsletter and offers we choose to share with you straight to your inbox Even if you love going to the gym, we’re all so busy ...

Haven't started that workout routine yet? Cost and convenience are two of the most popular excuses people fall back on to explain their lack of exercise. And we get it: Pricey gym memberships and ...

Technogym already made some of the best gym quality fitness machines in the world, but the company just released its new interactive class and on demand virtual training platform, Technogym Live.