This exercise releases muscle tension and massages your hands. Make your own stress ball(s) by filling balloons with dry lentils or rice. Take the ball(s) in one or both hands and squeeze and release.

Take your time to avoid spills, and make sure to fill the balloon sufficiently to achieve the desired firmness for your stress ball. Once the balloon is filled to your satisfaction, tie it securely to ...

The three different densities make them a great all-around option ... What is the most effective stress ball for ADHD kids? ADHD kids may benefit from stress balls that have a textured surface ...

You can buy them on any street corner for a few dollars, and both kids and adults are obsessed with them. The companies that make these hot new gadgets claim they help relieve stress and anxiety ...

Our homemade fat ball bird feeder is fun and easy to make with kids. Fat balls make excellent winter food for birds. With this pine cone design, you won't need a separate fat ball holder. Keep watch ...

UAB partnered with Taylor Communications to design a custom stress ball modeled after our mascot Blaze. The figure is 4.5” tall by 3” wide and can accommodate customization on the belly. A minimum ...

Want to set your kids up for financial success – maybe even millionaire status – by the time they retire? According to ...

Choosing the right toys for kids ... depending on the child). Make sure you’re thinking about the different sizes, shapes, ...

Below, we share some advice on what to consider before you start shopping, followed by reviews of the best robot toys for kids we recommend—all of which happen to make great last-minute holiday ...

The airports are packed with frustrated travelers and screaming kids with destinations to all ... Ensure your travel is stress-free this year by preparing ahead of time with these luggage and ...

24—The sugar-fueled ritual of Halloween trick-or-treating gives kids a chance to dress up in cool costumes ... temporary tattoos, bouncy balls and mini Slinkys at homes where they're offered.