Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She retrained as a nutritionist and is ...

Fitness influencer Steph Claire Smith has clapped back at critics who shamed her for opening up about her sex life on her ...

Everywhere you look on TikTok and Instagram, there’s an influencer trying to push a new trend of some kind. In the wellness and fitness space, it’s often a new diet trend like, most recently ...

The best-documented disadvantage of ice baths is that having one immediately after strength training can hamper muscle growth ...

WHEN she first launched her business venture, no landlord wanted her. But fast-forward to 2024 and Equinox’s Lavinia Errico ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Chelsey Hauge-Zavaleta wants parents to avoid punishing their kids and focus on “loving connection” instead. Do her methods work—or do they turn kids into little tyrants?

Don't bid your favorite pair of boots "goodbye" — the shoe spray in this post is here to help. View Entire Post › ...

Luckily, the top fitness trackers on the market right now ... But the standard version will track all the baseline stuff like heart rate, breathing, and sleep stages. And the tracker itself ...

In 2019, I ran a fitness empire and had 1 million Instagram followers. Today, I'm a nutritionist, but I wouldn't change it for the world. I used to get 60,000 likes on a bikini photo, be a ...

The following has been edited for length and clarity. In 2019, I ran a fitness empire and had 1 million Instagram followers. Today, I'm a nutritionist, but I wouldn't change it for the world.