You may have heard of journaling as a tool for personal growth or mental health. In fact, studies have shown that journaling can help reduce symptoms of anxiety, depression, and even posttraumatic ...
I'm pretty bad at being an employee. I openly despise meetings, I say exactly what's on my mind, and I sincerely believe that many managers exist only to waste the time of otherwise productive people.
We make all kinds of well-intentioned plans on how to be more successful in life — I'm going to eat better, lose weight, save money, be a better parent, stop drinking, talk to my dad about that thing ...
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