It’s proof (literally) that healthy eating doesn’t have to mean giving up comfort food. Traditional bread lacks significant protein, but cottage cheese bread boosts each slice to eight to 10 grams.
Grace Elkus shares her insight as to why people of all ages need to add this protein-rich, cost-effective food to their diets ...
Protein is cottage cheese’s biggest selling point—and rightfully so. Most varieties provide 12 to 15 grams of protein per ...
Believe the hype. This everyday ingredient is a protein powerhouse that’s cheaper and more versatile than chicken. No wonder ...