This has led to growing concerns about the increase in blue light exposure and its potential impact on eye health.

Your smartphone, a daily essential, can silently harm your skin. Blue light accelerates ageing, while bacteria cause acne. Poor posture leads to 'tech ...

Everyone's had those moments when it feels like we're glued to a screen from breakfast to bedtime. It's not just you. In fact, recent studies have detailed exactly how many hours adults rack up ...

The debate over how much screen time kids should have has been a hot one for decades. But it has grown even hotter in recent years with the widespread use of smartphones, tablets, laptops, and other ...

Screen time has long been blamed for making children inactive, but it could also affect their school performance, researchers in Canada have warned. The more screen time a child is exposed to at a ...