Almonds have long been a favourite in Indian households, whether tossed into a bowl of warm halwa, ground into nut butter, or eaten straight from the jar. But a recurring debate continues to divide ...

Almonds are tiny powerhouses of goodness! A crunchy texture and fabulous flavor have made them a favorite in kitchens ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Almonds are packed with protein, fiber, healthy fats, magnesium, ...