We’re going to go out on a limb here and guess that if given the choice between an outdoor run and a treadmill session, most athletes would pick option A, no hesitation. And while there’s a lot of ...

Preprogrammed workouts (think: hill climb) have long been standard fare on most treadmills. But today, many treadmills are designed to work with on-demand workout services that sync to a library of ...

The treadmill can be one of your best allies in the fight against belly fat. This versatile piece of equipment offers a variety of workout styles, from steady-state cardio to fat-torching intervals.