In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Editor's note: This segment was rebroadcast on Dec. 12, 2025. Click here for that audio. This story is part of our mental health series. Find out more here. For many parents, keeping their child’s ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Do you ever feel like your day melts into a digital fog? Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. While ...

Google’s Routines and Apple’s Shortcuts combine multiple steps into one command to make your phone or tablet do more of the work for you. By J. D. Biersdorfer J.D. Biersdorfer is the Tech Tip ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Add Yahoo as a preferred source to see more of our stories on Google. Grouping all digital activities together misses how different types of screen use affect people, a Penn State researcher writes.

David Nield is a technology journalist from Manchester in the U.K. who has been writing about gadgets and apps for more than 20 years. He has a bachelor's degree in English Literature from Durham ...

A family sits in a crowded restaurant, and one of the parents hands their toddler a phone to play a game as the little one settles into a high chair. Mornings are a blur, so while mom takes a shower ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...