There are plenty of good reasons to bypass the saltshaker. Too much sodium can increase your risk of high blood pressure, heart disease, and stroke. But table salt is probably the most reliable and ...

Salt may be the most routine ingredient in the world. It would be difficult to find a kitchen without it in some form. Table salt is the most common, and it comes from extracted salt from underground ...

SAN ANTONIO – Reducing table salt can have some health benefits but it could also leave you short on iodine and flavor. Consumer Reports tested salt substitutes to see which comes closest in taste to ...