Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

Loving someone with anxiety can feel like walking on eggshells. One moment, everything is calm but the next, you find yourself caught in a storm of racing thoughts, sudden panic, or overwhelming ...

Fireworks may be exciting for us humans, but they can be a nightmare for dogs and cats. Here's how to keep your furry friends ...

Float therapy involves floating in lukewarm water (meant to match your body temperature) mixed with magnesium sulfate, or ...

More than 55,000 Hong Kong students will receive their Diploma of Secondary Education (DSE) exam results on Wednesday, a pivotal milestone that may trigger anxiety and also bring opportunity. Here are ...

Aside from cookouts and parades, fireworks form a big part of Fourth of July celebrations. However, this aspect of the ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Bringing pets to July 4th events may also decrease the chances they’re found if they run away, as the animal may not be able ...

Dealing with your pets on this noisy holiday can be quite a battle, as anxious pets can be difficult to calm as rockets and ...

Fireworks and festivities can overwhelm even the calmest dogs. Trainer Michael Hill shares expert tips to help keep your pup ...