When is the best time to change the clock? Here’s your final warning

It’s time to change the time this weekend. Daylight saving time will end at 2 a.m. Sunday, Nov 2. But unless you’re a night ...
Democrat and Chronicle

When does daylight saving time end? Here's what to know

The end of daylight saving time, when clocks are set to fall back by an hour, will take place on Sunday, Nov. 2. Daylight saving time concludes that day at 2 a.m. which is the official hour to set all ...
Mercury News

Here’s what happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Related ...

The Dark Side of Daylight Saving Time

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...