Relationships with negative people are like tedious encounters with porcupines. It’s virtually impossible to interact with them without getting stuck with their quills. Anthony Iannarino certainly ...

Many of us have been there. You bring up an issue with your partner, and you feel attacked by their response. You get defensive and return fire—only for them to do the same. It’s a battle that no one ...

Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood, your ...

Raise your hand if you’ve recently engaged in an insult-slinging argument that started as an attempt at a civil discussion about some hot-button issue. Many of us have, and with high-stakes elections ...

Many people experience negative thought spirals or feedback loops. The triggers for these spirals can be minor, but they can lead to major self-doubts and questioning our sense of belonging, skills, ...

In a consumerism-driven society, being grateful for what you already have is a radical act. There is always something to be ...

People often experience uneasiness or fear over change. However, when this fear becomes more severe, it is known as metathesiophobia. This fear can become paralyzing and be difficult for a person to ...

You’ve likely seen the behavior in question. Glamour magazine does a neat job of summarizing it, in case you haven’t: “The ‘Gen Z stare’ is an apparent tendency by young people in customer service ...