Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Bark Keeping track ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

When’s the last time you got into bed without your phone? Almost 90 percent of Americans keep their phones in their bedrooms, despite frequent advice from sleep experts to stash them anywhere but.

As 2025 draws to a close, a viral TikTok video has sparked a digital reckoning among many young viewers: just how many days a year did you spend behind screens? The question—once relegated to wellness ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. “Avoid screens before bed” is one of the most common pieces of sleep advice.

Devices really do help make learning more flexible, accessible and engaging. Christina Barreto Sixth grade, Yonkers, N.Y. Teachers are constantly competing with their Chromebooks for attention. Wesley ...

Switching a phone to grayscale made scrolling feel less rewarding, so mindless browsing dropped and weekly average screen time fell below 3 hours. Grayscale created real annoyances, especially for ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better and more sleep can help ...