"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...

We know irritability when we see it or feel it, but what exactly is it? Experts differ on the exact definition, but a way to think of it is as feelings of annoyance and impatience that are out of ...

During times of crisis or heightened emotions, we seek our elders for some clarity as well as for someone who will keep a cool head during these times. We are always told that wisdom and ways to ...

Anger is forceful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our reason and judgment, regaining them only after our anger has ...

Learning how to handle workplace conflicts and broker peace between your employees? Here’s a quick guide on conflict ...

Going through a divorce marked by constant arguing and a lack of cooperation can be an emotional roller coaster. Perhaps you’ve even received threats, name-calling, or false accusations from your ...