App for Anyone Who Wants To change Their Life. Time to discipline yourself. It’s you against you. You must lock in. This best ...

From record-breaking Olympians like Katie Ledecky and Simone Biles to entrepreneurs like Oprah Winfrey or Steve Jobs, some people just seem to have a knack for success: Think about the coworker who’s ...

"To sustain your motivation, it is important to develop a practice that is true to who you are and that resonates with your interests. There are different ways to build a career; but it’s ultimately ...

When something doesn't naturally interest you, you may perceive it as boring, irrelevant, or uncomfortable. This is because of your intrinsic motivation—motivation based on the inherent satisfaction ...

Do you belong to a work or sports team? Do the members of your team share the same motivation or goals or are they misaligned? What could you do to get everyone in your team to be more aligned and ...

The Inner Clarity and Self Mastery Series was conceived by founder Bridgette Gajadhar, who spent years navigating her own path toward self-understanding. Through a combination of lived experience and ...

Do you find yourself being harshly self-critical after you’ve made a mistake or failed to meet a personal goal? Familiar self-statements might be: “I can’t seem to do anything right!” or “I’m just not ...

In the book, the authors combine financial principles with practical, real-world strategies designed to help readers make ...

Frontotemporal dementia or frontotemporal degeneration (FTD) refers to a range of disorders that impact the brain’s frontal ...

The hard work might not be the cleaning. It might be figuring out why you don't feel like you can do it. Finding the motivation to clean is harder for some than for others. Whether your home has ...

Friday is World Diabetes Day and November is Diabetes Awareness Month, and with 1.5 million people in the U.S. living with ...

Here is how Polk County high school cheer squads are preparing for the new season and programs to look out for.