I was staying in a hotel with our two grandsons and the fire alarm went off at 1 a.m. We threw on coats, hustled down the stairs, and stood in the cold in front of the building. While most fire alarms ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can even improve it along the way. Reviewed by Dietitian Mandy Enright, M.S., ...

Q: Why don’t nuns have to worry about deciding what to wear? A: Because they have a habit. A habit is a shortcut that makes your life easier because you don’t have to spend energy choosing to do it.

How good is your memory? Your answer probably depends on how well you perform everyday tasks of remembering: the name of the new neighbor down the hall, where you put your car keys, your niece’s ...

If you’ve ever been the person who remembers everyone’s birthday, obscure facts or entire movie scripts after a single watch, you could be tapping into a cognitive superpower – and it’s more valuable ...

Being your authentic self can feel risky now in our screen-obsessed world. We’re just trying to fit in, be liked, and be accepted by other human beings. And as a result, the images we present (on our ...