Do you struggle to feel sure of yourself? Do you often question your beliefs or attitudes? Or do you often feel indecisive and wonder if you've made the right decisions? Then you may be experiencing ...

Brian Tracy has written 80 self-help books with a core interest in self-discipline. He distills his advice on that in a video: 5 Hacks to Improve Self-Discipline This Year. Here are those five tips ...

Emotional self-regulation refers to a person’s ability to manage their emotions and impulses. It is an important part of overall mental and physical well-being. Emotional self-regulation is a skill ...

You may not always know when someone you love is engaging in self-harm. It’s often a secretive behavior, hidden by clothing or under the guise of injuries from sports and other activities. When ...

Whether it’s Jennifer Lawrence making fun of her appearance or Jim Gaffigan joking about his inability to stop eating, self-deprecation is often thought of as a form of humor. However, too much ...

Building a team that can operate independently without constant guidance is (or should be) a key goal for any leader. A self-sufficient team can navigate obstacles and adapt to changes without relying ...

NASHVILLE, Tenn. — The nurse practitioner's words jarred her: "Honey, no matter what happens, God is going to use you through this." Oh no, Jessica Baladad thought, this is serious. "Can I pray over ...