Forgot your iPhone Screen Time passcode? Learn how to reset it quickly with this step-by-step guide, including organizational tips.

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

Take advantage of these iOS 18 and Android digital wellness settings before your next screen time report comes in.

We asked screen-time experts how to avoid the relentless pull of our devices.

According to the Hive Systems Password Table, the more your password has, the longer it takes for a hacker to figure it out.

Feeling attached to your phone lately? You’re not alone. Jose Briones, a YouTube reviewer of retro tech, digital minimalist and once avid smartphone user, broke it off with his smartphone five years ...