Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

Going through a breakup is never fun or easy. There’s often a lot of crying, wallowing, and lying around, followed by weeks — and sometimes even months — spent wondering what you could have done ...

A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...

Q. How do I get over an ex who is happy without me? We were together for a short while, but he decided he didn’t want to pursue anything more. To be honest, on the surface, we don’t seem to be ...

As a child, if I sat around feeling sorry for myself, my mother would gently rap her knuckles on the top of my head and admonish me. “So selfish,” she would say. “Go clean toilet.” To Mom, who was ...

How many of us have been told repeatedly that we need to “get over it?" Many of us continue to struggle with difficult life events long after they have occurred. Maybe we hold a torch for a past ...

There’s an age-old question in love that’s plagued humanity since the dawn of time: How do you get over a crush? Few things are more agonizing than an unrequited love—it feels like your heart’s been ...