Forgot your iPhone Screen Time passcode? Learn how to reset it quickly with this step-by-step guide, including organizational tips.

I love to mindlessly scroll social media. Then I tried an app that made me take steps to get screen time. Story by Kerry Justich • 5d ...

We asked screen-time experts how to avoid the relentless pull of our devices.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

I love to mindlessly scroll social media. Then I tried an app that made me take steps to get screen time. Steppin makes you stroll before you scroll.

Steppin — which allows users to customize how many steps they need to hit to get a minute of screen time — is part of a new breed of apps designed to cut back on smartphone usage. At first ...