It’s human nature to judge, both consciously and unconsciously. As much as we like to believe that we are in complete control of our thoughts, we all make snap assessments of others in a matter of ...

If you want to boost your perceived credibility, you do not necessarily need to gain new accolades or qualifications. Sometimes, it’s as easy as reframing the experiences you already have. First ...

When you’re in the process of interviewing, one of the questions you’re certain to get is, “Tell me about yourself.” While interviewers will make the inquiry in various forms, it will be a go-to that ...

When you’re new to the neighborhood, getting off on the right foot with your new community is key. “A positive first impression can go a long way in establishing a cordial relationship with a neighbor ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Take a deep breath and work on ...

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...

When we believe in ourselves, it can help us achieve our goals, manifest our dreams, and increase our well-being. But the flip side is also true. Lack of belief in ourselves means we are less likely ...

‌Life can be challenging, with many variables outside of our control. It is not easy to manage the flurry of emotions that arise during difficult times. However, there are things that we can actually ...

“Holding space” may be associated with health benefits such as lowered blood pressure and reduced stress. Keep reading to learn how to hold space for yourself, as well as the potential benefits of ...

Too soon? Kids will be confused, jealous, angry or sad. Source: Photo by Ricardo Ferreira from Pexels Nine-year-old Tina (not her real name) confides that her dad has a new girlfriend, Lucy, and that ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. The word “gaslighting” has caught fire in the past few years. It's deployed during fights with romantic ...