If you’ve gotten a little too comfortable with the same five- and 10-pound dumbbells, you’ve come to the right place. To convince you it’s time to lift heavy weights, we spoke with strength experts ...

If there’s one thing I hope to accomplish in my fitness career, it’s to convince people to start lifting heavy things. More and more people are realizing how important strength training is (strong is ...

I would like to invent a way for me to move large heavy objects (couch, pinball machine, furniture, etc.) up and down stairs in my house by myself without putting my health at risk. I'm looking for ...