In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your practice if you're feeling stuck, bored or uninspired by your own writing.

People are a powerful asset in your business. Here's how create time in your schedule to connect with others.

In our hectic lives, it can feel like there aren't any hours left in the day. But time management expert Laura Vanderkam says with a little planning we can make time for what matters to us.

Today’s challenge: Use your calendar to balance friendships and other priorities.