We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

Advocates of anti-aging facial massage say it temporarily plumps the skin or that it can produce long-term changes in appearance. A small number of studies have tested facial massage techniques and ...

During times of emotional distress, many people treat themselves to a spa service, like a hot-stone massage or a 60-minute facial. But in the current climate, and the chiropractor out of the question, ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? THE NEXT TIME you get ready to flip on your massage gun, it’s fair to ask ...

Lean how to massage your delicate eye area with these step-by-step tips from beauty and skincare expert, Nichola Joss. Want to learn how to do self-eye massage AND how to apply eye cream properly?

Unlock the beauty and wellness benefits of the gua sha comb. Learn how this TCM tool stimulates hair growth, relieves head tension, reduces puffiness, and brightens your skin ...

Emily Hulse is a registered dietitian specializing in women's health and functional medicine with a passion for writing informative wellness content. She holds a master of science degree from Marywood ...