Healthline

Waist-to-Height Ratio Is Better Than BMI for Predicting Heart Disease Risk

A new study suggests your weight-to-height ratio may reveal heart disease risk more accurately than BMI. Subjects with larger ...
Healthline

Reducing Your Waist Size the Healthy Way

Stubborn fat deposits on your waistline can impact your self-image, your dress size, and your health. Reducing your waist size can give you more energy and lessen your risk of certain health ...
Business Insider

Your waist should measure less than half your height, UK health officials say in new guidelines for preventing diabetes and hypertension

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
CNET

9 Ways to Measure Your Fitness Without the Scale

Sean Jackson is a creative copywriter living in Florida. He's had work published with Realtor.com, theScore, ESPN, and the San Francisco Chronicle. In his free time, Sean likes to play drums, fail ...
Backstage

How to Take Your Body Measurements

Modeling isn’t just a matter of strutting your stuff on the catwalk—it also means that you need mathematical precision when it comes to taking your body measurements. Having precise measurements is ...

Dr Mosley's simple test which is 'better' than BMI to work out how healthy you are

A pair of doctors have teamed up to show a simple trick which could be better tool to measure someone's health than body mass ...
CNET

Should You Use Steps, Miles or Minutes With Your Fitness Tracker? Here's How to Make the Choice

When it comes to the best way to track your workout, should you be measuring your effort in miles, steps or minutes? Let's discuss and have experts weigh in. Sean Jackson is a creative copywriter ...