For many, life is pretty smooth sailing—occasional stress, minor setbacks, and everyday worries. But for others, the journey is far more difficult. Whether it’s navigating anxiety, depression, grief, ...

Anxiety can creep up at any time, in any place. But one small practice can help calm the body and mind, according to experts. In an interview with Fox News Digital, Dr. Daniel Amen — psychiatrist, ...

Takeaway tip: Call out the barriers which make it hard for you to be well and figure it out! August is National Wellness Moth and it's a good time to focus on not just your plan to improve wellness, ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you have social anxiety, walking into a room full of people can make you feel like every eyeball in ...

It’s normal to feel anxious, stressed or sad sometimes, but if these feelings last too long or interfere with daily life, it’s important to seek support. Help is always available. Addiction and mental ...

For millions of people, air travel is a routine part of life. But for others, the thought of stepping onto a plane sparks intense anxiety or even panic. Known as aerophobia or more simply, fear of ...

On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.

Dr. Meredith Elkins – faculty at Harvard Medical School and the co-program director of the McLean Anxiety Mastery Program at McLean Hospital in Boston, MA and author of the forthcoming book PARENTING ...

Fall is coming; for those of us who suffer from seasonal allergies, ‘tis the season for runny noses, itchy eyes, scratchy throats, and sinus congestion. But allergy season can cause more than just ...

NEW HAVEN, Conn. (WTNH) — In today’s health headlines, what to know about anxiety in young athletes, how to spot signs of adhd in children, and what parents can do to support their children throughout ...