You might set up Screen Time to put a bar in front of yourself from spending too much time on apps. What if you forget its passcode?

Screen Time also serves as a parental control system, since it can be used to place restrictions on what a child can access, who they can contact, and how long they spend on apps, websites, and more.

Forgot your iPhone Screen Time passcode? Learn how to reset it quickly with this step-by-step guide, including organizational tips.

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.