We hope to convey to you one of the key points regarding all forms of sitting and back pain, the benefit of movement, and the change of position. The most important tactic you can use to combat back ...

If you were to ask me to sit at my desk with my feet flat on the floor for an entire workday, I simply could not. And neither could a lot of people, I would assume. In fact, I’ve quickly learned from ...

As both a tech editor and an avid gamer, I spend thousands of hours sitting at a desk, and I know how important it is to get an office chair to save your spine. To that end, I've tested a variety of ...