In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

There are times when cutting back on your drinking can be helpful, but there are times when quitting alcohol altogether is the best solution. If you want to stop drinking for good, don’t let past ...

A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a fancy skincare regimen or intervention from a dermatologist can achieve. But it turns, out the ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

If most of your days include a drink, or you reach for a glass of wine to help you wind down in the evenings, you might find the idea of quitting alcohol overwhelming. Katie Nessel, a 38-year-old ...

My younger daughter looked at the tequila in front of her, shook her head and offered her assessment of the latest pour in the Father’s Day tasting my wife had arranged: “It tastes like college … and ...

Irritable bowel syndrome, or IBS, is a disorder that affects the large intestine and can cause a variety of uncomfortable gastrointestinal symptoms. While multiple things can trigger flare-ups, diet ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re sober curious or have already quit the booze for good, it’s always inspiring to hear first ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...