For some swimmers, the ‘catch and pull’ can seem like a dark art – but they are a fundamental part of the front crawl stroke if you want to move quickly through the water. We unpack some easy ways to ...

The following is the second in a two-part series highlighting the impactful coursework offered in The Professional Swim Coach, a manual from The World Swimming Coaches Association. This content ...

The legend on MIT’s campus goes that students once had to leap into the Charles River and swim across its dirty water without stopping to graduate. That was never true. But the institution does ...