Medically reviewed by Jonathan Purtell, RDN Key Takeaways The best time to take turmeric is with or after a meal, especially ...

Uncover the hidden impact of consuming haldi (turmeric) on liver health. Here are the risks associated with haldi consumption ...

Turmeric, and especially its active constituent, curcumin, has potent anti-inflammatory and antioxidant actions.

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure regulation. Pairing it with certain supplements can help enhance its ...

Turmeric popcorn is the perfect snack to boost your immunity. This simple recipe combines the goodness of turmeric with the ...

Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...