Medically reviewed by Smita Patel, DO Lavender (Lavandula) is a plant and essential oil commonly used for sleep. It has ...
A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.
Lavender (Lavandula) is a lovely perennial flower, and its vibrant purple blooms add a beautiful splash of color to a garden. Not only is this plant aesthetically pleasing, but it has a wide range of ...