Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Clinicians are well aware of the benefits of physical activity — and the consequences of inactivity. Managing the diseases associated with inactivity — heart disease, type 2 diabetes, hypertension — ...

Ohio State’s group fitness classes offer students numerous ways to exercise, but the university’s long-term and special fitness programs each allow participants to stick with and improve their skills ...

Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...