The subconscious can be a source of wisdom. Such wisdom can be accessed in many ways, including through dreams, quieting the conscious mind through hypnosis and noticing what thoughts come to mind, ...

From tedious decisions to life-altering choices, relentless overthinking is something many people can relate to as it drains our mental well-being and can leave us feeling emotionally exhausted. In a ...

I learned a lot about the power of words after I specialized in pediatric hypnosis and counseling. For instance, I found out that much of that power relates to the imagery that can be evoked by ...

Hypnosis was effective in helping people with recent spinal cord injuries learn coping strategies to fight chronic pain, a new study shows. Almost 90% of participants reported benefit from the ...

Hypnosis can significantly improve patients' tolerance of masks to help them breathe when they are suffering from acute respiratory failure, according to a pilot study presented at the European ...