Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna ...

Forget the beach or the bar. Californians are looking for love in a new place — near-freezing ice baths. Just outside Los Angeles in the coastal city of Santa Monica, single people have stripped down ...

Michael Peck of Los Angeles (R) and Courtney Lakrois of San Francisco get question cards, as they attend their 3-minute speed date in an ice bath, in Santa Monica, California, U.S., December 16, 2023.

“Cold Water” isn’t just a song that Justin Bieber sings — it’s also a wellness practice he swears by. During an appearance on The Ellen Show Tuesday, the pop star recounted a recent incident in which ...

Ale Russian is a contributing writer at PEOPLE. She has been working at PEOPLE since 2023. Her work has appeared in Women's World, First For Women, Biography.com and the Chicago Sun-Times. Zac Efron ...

Enthusiasts claim that swimming in icy water can do wonders for your blood pressure, metabolism, and mental health. We asked experts to weigh the evidence. A man takes an ice bath in an antique tub in ...

Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna and ice bath combo). Scroll social media, and you’re likely to come across ...

NEW YORK (AP)-- Two groups of winter swimming enthusiasts have taken a plunge into 2012 in New York City. Both the Coney Island Polar Bear Club and the Ice Breakers took their annual New Year's dips ...

SANTA MONICA, Calif., Dec 19 (Reuters) - Forget the beach or the bar. Californians are looking for love in a new place -- near-freezing ice baths. Just outside Los Angeles in the coastal city of Santa ...