Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

If you’re one of the countless people who opted for purchasing an at-home spin bike during the pandemic, then chances are you’re also in need of spin shoes. Most spin bikes require clip-in shoes that ...

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We all start our fitness journey somewhere. If you’ve thought about taking a spin class for the first time it can be a little intimidating. My first spin class was with my friend and fellow fitness ...

To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

Even without a $2,000-plus Peloton bike it’s possible to get your endorphin fix from indoor cycling. Or even take it outdoors. By Talya Minsberg Rooms full of dozens of bikes packed together, music ...

Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. Here’s a guide to help you decide if your gym is doing enough to prevent the spread of Covid-19.

Take your spin class performance to the next level with these excellent Peloton Altos Cycling Shoes, now up to 52% off at Amazon.

After her first spin class, Kaelyn Franco's legs became swollen and she could barely walk. She'd developed a potentially deadly condition and needed IVs and leg surgery to survive. Rhabdo might be on ...

A Massachusetts woman who almost lost her leg after developing a dangerous condition following a spin class is warning others to be aware of the symptoms of rhabdomyolysis. Kaelyn Franco, 23, endured ...

PRESIDIO OF MONTEREY, Calif. (Aug. 29, 2022) – When Petty Officer 1st Class Ryan Bradford discovered the benefits of spin classes, he soon began sharing his knowledge by volunteering to instruct ...