Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

Those taking iron supplements should do so at different times. It is also important to consider medications that can cause zinc loss in urine, such as thiazide diuretics and penicillamine. Furthermore ...

Meanwhile, zinc is also not something you can add to your vitamin and supplement morning dose without care. It should not be mixed directly with some other supplements, including iron.

Hyderabad: The fast-selling iron tablets have been found to be the most abused by illegal manufacturers, followed by vitamin D, zinc, and folic acid tablets as per the raid data for Sept with the ...

(Chicken soup or citrus fruit, anyone?) One common strategy is taking tablets or lozenges that contain zinc, a natural mineral that helps the immune system fight back against bacteria and viruses.

But did you know that pairing magnesium with certain other supplements can actually reduce its effectiveness? According to a ...

Though these nutrients are present naturally in numerous foods, some people may opt to enhance their diet with the addition of a vitamin C and zinc supplement. When looking for the best vitamin C ...