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However, it's crucial to know if it's truly healthy to include it in our diet regularly and in what amounts. Health Benefits of Honey Antioxidant Properties Honey, especially the darker varieties ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

Milk is enhanced by adding ingredients like turmeric, honey, cardamom, ginger, or saffron, boosting health benefits. These ...

1 cup honey 3 Tablespoons crushed red pepper flakes 2 teaspoons apple cider vinegar In a small saucepan, heat honey and red pepper flakes on medium low heat until it just begins to simmer.