Gelatin is in many products that we use today, but there are many myths about this common ingredient. Find out how gelatin is ...

I f you've ever marveled at the silky smooth consistency of a panna cotta, or the nostalgic joyfulness of a perfectly wobbly ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

So what can we do to protect ourselves from rumination, bitterness, and unforgiveness? Can you measure forgiveness? While rumination and resentment correlate to higher stress and mental health ...

While vinegar may be good for you, “it’s not a drug,” Johnston notes. As part of an overall healthy diet, “it’s going to have a more gradual effect on measures like blood sugar” than ...

"Cauliflower is a good option for weight management as it only has about 25 calories per cup," says Weintraub. As with other cruciferous vegetables, Messer says that cauliflower can cause ...