In the present study, 10 sessions of eccentric contraction training led to a significant increase in isotonic strength in comparison to a single session of eccentric stress. Moreover, both stress ...

When it comes to working out, there are several types of exercises you can opt for depending on your focus on different parts of physical health. One of the most beneficial groups of exercises for ...

The purpose of the study was to find out the effects of three different types of isotonic training programme, viz. eccentric, concentric and combination of both on strength of selected body segments, ...

The warm weather is coming (uhh...well we hope so, it's bloody April already) and that means that a lot more of us are going to be breaking a sweat during our workouts. Whether you're pounding the ...

Background: High resistance training enhances muscular strength, and recent work has suggested an important role for metabolite accumulation in this process. Objective: To investigate the role of ...

This study examined the effect of 20 weeks resistance training on a range of serum hormones and inflammatory markers at rest, and following acute bouts of exercise in prostate cancer patients ...

PLUS, Southeast Asia’s leading isotonic drink from F&NHB, is partnering with Netflix’s “Physical: Asia” for a regional collaboration that highlights 100PLUS PRO—its ...

The subjects were informed with regard to the objectives and procedures of the study and agreed to participate by signing a statement of informed consent. This statement also contained a declaration ...

No significant differences were found between groups regarding anthropometric variables or age (Table 3). The eccentric training group (E10) exhibited a significant increase in isotonic strength at ...