Switching to jaggery in winter can give steadier energy, better digestion, and a warm, nutrient-rich boost that refined sugar ...

Doctors say jaggery's link to lung detox comes largely from old animal studies, not human evidence. Experts explain whether jaggery can protect against pollution and what actually works: Jaggery Lung ...

While the body metabolizes all sugars similarly, palm jaggery offers a slight advantage due to its lower glycemic index and ...

Winter laddoos, made with whole wheat, ghee, and nutrient-dense dry fruits, are one of the most powerful immunity-boosting ...

Switching from sugar to nutrient-rich jaggery supports better digestion, immunity, and energy while offering a cleaner, more traditional sweetening alternative.

From improved digestion to increased mineral intake, several wonderful things can happen to your body when you drink jaggery ...

Jaggery is a superfood for winters. It has a sweet, earthy and warm taste with many health benefits. It keeps the immunity ...

Both jaggery and khand are considered wholesome substitutes for refined sugar, yet their nutritional profiles and effects on health differ in key ways. Read on. Jaggery or sugar - which is a healthier ...

Jaggery offers significant skin benefits due to its rich content of minerals, vitamins, and antioxidants. It combats aging, ...

Ditch the sugary tea for a traditional Indian morning ritual! A small portion of raw turmeric, jaggery, and roasted chickpeas ...