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Peloton's Jess Sims Shares Her Fitness Tips and Best Advice Her Dad Gave Her (EXCLUSIVE)
Peloton instructor and ESPN College GameDay host Jess Sims is always on the go, juggling fitness classes and sports ...
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Jess Sims
Jess is a freelance fashion, health, and culture writer. Her work mainly centers on the lived experiences of marginalized bodies, and she's been lucky to work with great editors who let her ...
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Peloton's Jess Sims says mobility exercise is 'not sexy' but can make workouts more effective and prevent injury
Peloton instructor Jess Sims said people should stop putting off one of the best types of exercise for overall fitness: mobility. "Mobility is boring, mobility is not sexy but it's so important ...
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Peloton’s Jess Sims Shares Her Fitness Tips and Best Advice Her Dad Gave Her (EXCLUSIVE)
Peloton instructor and ESPN College GameDay host Jess Sims is always on the go, juggling fitness classes and sports broadcasts. To stay alert, awake and healthy, she needs one thing: her chocolate ...