We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally filled scientists with hope – and more ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.