(BPT) – A growing number of children are practicing yoga. In 2012, 3.1% of American children were taking yoga classes, and that number more than doubled to 8.4% in 2018. With many schools and parents ...
NEED to mix up your at-home workouts? US star Alicia Keys is just one celebrity who spends time doing Kundalini yoga. In an interview with InStyle magazine, the singer told of how she experienced ...
Snakes, sex and white clothing… There are lots of things people get wrong about Kundalini — here’s what’s actually up Of all the different types of yoga, Kundalini has undoubtedly the most mysterious ...
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