With pop-up alerts, your smartphone likely keeps you posted on the number of hours you’ve been staring at the screen. Pay ...

See last week’s article on why it is important to manage screen time. We know this is a slippery slope with children, here ...

time and preserves your health. It allows setting reminders so you don't forget to take breaks and divert your attention from the screen. It also provides daily and monthly statistics to find out when ...