According to Connecticut’s Collaboration for Fall Prevention, three in 10 people 70 years and older will fall each year. Additionally, the National Council on Aging sites that falls are the leading ...

The CDC estimates that more than one in four adults 65 years and older will fall each year. Out of these falls, one in five will result in serious injury, such as broken bones and head injuries. In ...

The Tai Chi for Arthritis and Fall Prevention program helps improve balance, flexibility, strength and general sense of well-being. It can be performed indoors or outdoors, alone or in socially ...

FREMONT (KPIX 5) -- Falls are one of the leading causes of serious injury for seniors. A Bay Area assisted living home in Fremont has found a way to keep more seniors on their feet, and it starts by ...

A previous version of this story incorrectly spelled Chris Wheelan's last name. Better balance. Lower blood pressure. More flexibility. Better sleep. Roxie Cooper and Chris Wheelan know the value of ...

Tai chi is great for beating stress. Here’s where you can take a class. Visit the Web sites for schedules and prices. Know of other tai chi classes in the area? Please leave a note in the comments ...

As the sun begins to set on a Wednesday afternoon at Old Kona Airport Beach, a circle of people gather to practice tai chi with Sifu (Master) Chee. It’s also healthy and a proven way for kupuna to ...

Beware! Organizations across Toronto are training an army. And they are looking for new recruits. Well - technically - no one is being trained for fighting but organizations, including St. Paul’s ...