Debina Bonnerjee, an actress and now a vlogger keeps everyone updated with her daily life. She would also often share her workout routine with her audience. She had taken up small-term goals to stay ...

Aerial yoga is making news in the world of fitness, not just because it is a fun workout but also because it is a great way to stay fit. After its creation eight years ago in New York, aerial yoga has ...

With eyes watching, Ashley Burkhalter glided into an inversion pose. She quickly hoisted herself off the ground into the purple hammock as it hung suspended from the ceiling like a swing. Her legs ...

CHAMPAIGN — The seven "swings" — one's turquoise, another's red and the others are gray — hang from the ceiling at Reflect Yoga Therapy, resembling the silks used by theatrical circus troupes, or rich ...

Elissa Voigt's aerial yoga practice starts with a room full of fabric swings hanging from the ceiling like hammocks. The fabric of the swing can be scrunched together to wrap around the arms and legs ...

Yoga has taken flight in Tucson. Aerial yoga — sometimes called antigravity yoga — puts you in the caress of a silky hammock that hangs from the ceiling. You stretch, you flip, you float. It’s intense ...

AIR Aerial Fitness uses hanging silk hammocks for a cross between a boot camp class and a lesson in acrobatics What is it: A full-body workout that utilizes hanging silk hammocks in a combination of ...

Andrea’s note: For this occasional column, I’m hitting up local gyms and fitness companies to give my perspective on some of their class options. It’s my hope that I can shed some light on what these ...

As a native New Yorker, I can tell you that New Yorkers give everything we're exposed to a bit of a side-eye before we trust it. That idea certainly applies to my relationship with aerial yoga. For me ...

Rakul Preet Singh is learning aerial yoga these days at Anushka Parwani’s yoga centre. The star actress has posted a video of her doing the yogic postures with grace. A fitness freak, Rakul Preet ...