Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address the pain of a stiff neck and increase your neck mobility.

Workplace ergonomics are important for organizations interested in maximizing employee health outcomes. Physical well-being encompasses many aspects, one of which includes musculoskeletal function.

Levator ani syndrome is a long-term condition characterized by sporadic episodes of pain in the rectum and anus. It is also called levator syndrome or levator ani spasm syndrome. It is estimated to ...

Levator maldevelopment (dysmyogenic) ptosis is the most common type of ptosis seen in childhood and is caused by primary dystrophy of the levator muscle. Mueller's superior tarsal muscle is normal.

It’s time for your morning coffee break, and you find yourself stretching your stiff neck almost by routine — but let’s face it: you’re probably doing it wrong. Working from home or not having the ...

Stretch therapy can help increase your muscle flexibility over time and have a protective effect if performed consistently. It’s beneficial for anyone at any age, but make sure to use proper technique ...